Alopecia Confidence Reset (1:1 Support Program)
A personalized 1:1 support designed for women with alopecia to help rebuild confidence, navigate wigs and feel comfortable in themselves again.
Living with alopecia can feel overwhelming, isolating and deeply personal. I am here to support you, so you don’t have to navigate this alone.
Hair loss can happen for many reasons, like autoimmune conditions, traumatic experiences, genetics, hormonal changes, stress, medical treatments, or even hairstyles that put a lot of tension on the hair.
What matters most is knowing that you’re not alone, many people experience it and compassionate support is available.
How I support you
This isn’t just “coaching” — this is real, practical and emotional support for what you’re going through.
Together, we can work on:
Rebuilding your confidence and sense of self
Navigating wigs in a way that feels natural and comfortable
Understanding and supporting your overall wellbeing
Processing the emotional impact of hair loss
Feeling more in control of your day-to-day life again
Everything is tailored to you, at your pace.
If you’re here, you might be feeling…
Self-conscious about your hair loss
Unsure how to face work, social events, or everyday life
Overwhelmed by wigs, options, and information
Feel like you’ve lost a part of your identity
Alone in something that feels hard to explain
You’re not alone — and you don’t have to figure this out by yourself.
1:1 Alopecia Support Session
Living with alopecia can affect far more than hair — it can impact confidence, identity, emotions and daily wellbeing.
Using health coaching tools and lived experience, I support you to navigate the emotional and practical aspects of hair loss and to feel more like yourself again.
• Support adjusting to hair loss (new or long term)
• Confidence and self image support
• A wig guide
• Emotional wellbeing and resilience
• Lifestyle habits that support overall health
• Gentle goal setting and reflection
Session format:
60 minutes · Online or in person
Schedule your appointment
To enquire or book a session, please contact:
alopeciahealthcoaching@gmail.com
Alopecia Support Session - online or in person in Hawke’s Bay area, NZ
60 minutes | $70 NZD
Sessions may focus on health coaching, wig support, or a combination, guided by what feels most helpful to you.
Disclaimer
I provide health coaching and peer support. I do not diagnose or treat medical or psychological conditions. This service does not replace medical or mental health care.